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Videos and posts from Instagram, Facebook, and TikTok — organized by what's going on in your life right now, not just when they were posted. New episodes land weekly. YouTube is coming soon.

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Despite the perpetual exhaustion, stretch marks, and moments when you feel so overwhelmed you want to cry, motherhood is undeniably beautiful.
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Wishing a very happy Mother’s Day to every single mama reading this! The next time you start to

T minus one week until I get to meet the little beacon of brown boy joy that’s growing insider of me 👶🏾💙🙌🏾
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Black joy isn’t just a form of self care; it’s a necessary act of resistance, a commitment to smile, dance and let y

Happy Earth 🌍 Day to the ultimate mother... Mother Nature!
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One of my biggest pet peeves is when we use, take for granted, or outright neglect our hard-working mamas. Wondering how you can show a little more love for Mother Earth?
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♻️ Recycl

My daughter Zoë preparing for her first post-COVID day of school one week ago is all of us struggling to gather energy for another week. 😩
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Need some Monday morning motivation? Here are a few of my favorite tips:
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1️⃣ Get Up - physically

Happy International Women’s Day queens! 👑
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You create life, lead movements, run nations, raise children, and get 💩 done. You are trailblazers, multitaskers and everyday sheroes. 🦸🏽&zwj;♀️🦸🏾&zwj;♀️🦸🏼&zwj;♀️🦸🏻&zwj;♀️
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You are mothe

Motherhood is mercy. Motherhood is God. 🙌🏾
Motherhood is love. ❤️
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Forget the dirty dishes 🧼, the laundry that needs to get done, and the general exhaustion we may all feel as we prepare to kick off yet another week. Instead, celebrate the impe

As we start another week, remember that sometimes the best use of your energy is conservation.
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Instead of focusing on all the things you need to do and say yes to ✅, this Monday, make a list of the things you’re planning to respond to with

Merry Christmas from my family to yours! 🎄🎅🏾
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This year has taught us that regardless of how much stuff we have... under the tree, in the fridge, or in our personal arsenal of baggage and insecurities, the best gift of all is love. Love is genuin

It’s Friday, we have a pulse, and we’ve almost survived 2020. So I figured what better time to introduce myself (formally) 🥰 to my ‘gram friends:
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✋🏾Here are 5 fast facts about ya girl Alneada, Founder of the Strategic Mom:
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Hey mama bears! 👋🏾 it’s been a while since we last connected but I had to grace your timelines on this Monday morning to remind you (and myself): you can, you will, and it’s already written. Everything else isn’t important.
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